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Crossfit mega 12 week workout plan5/1/2023 ![]() I simply couldn’t live without Cobalt Fitness now. ![]() but I KNOW, when that early early alarm wakes me up, that I will get a personalised and ability catered workout, time taken out to talk to me about what I’m dealing with and what I want to achieve, not to mention an amazing and always friendly group of other workout-tees surrounding me. I could quite easily have jacked it in and there’s been occasions when I’ve felt like it. Let me tell you right now, I’m not the most motivated of people when it comes to clean living nor am I a keen non drinker □ and I have been through some (occasionally serious) medical issues. and from day dot I’ve been blown away by the professional, knowledgeable and supportive team of instructors and the people they refer to for all therapeutic needs. sessions and joined in the occasional running group. I’ve done 6 week shreds, 28 day challenges, 7 day mega beastings, PT. ![]() ![]() I’ve been with Cobalt Fitness for 4+years now. ![]()
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